A Practice of Self-Love
A Practice of Self-Love
Congratulations for having the wisdom to know that now is the time to seek therapy. You may feel nervous, apprehensive, or just curious. Welcome to this website, I'd love to answer any questions you might have about this process.
Counseling or therapy is a process where you meet with a licensed profession to gain insight, manage distress, change patterns, learn new skills, and take care of your mental health.
Are you someone who needs perspective? Are you someone who is living with the memory of traumatic experiences? Have you been experiencing depression or anxiety? Are you a person with marginalized identities who is struggling to understand yourself, to assert your needs, to make space for yourself in this world? Well let's chat...
Palo Alto, California, United States
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